Practice with me via Zoom
or in person
all of my classes are hybrid
Artemis Yoga
Tuesdays 6:45pm Continuing flow, 75min
Thursdays 5:30pm Flow, 1 hr
Fridays 4:00pm Flow, 1 hr
JP Centre Yoga
Mondays 9:15am Heated flow, 75 min
Tuesdays 4:00pm Flow, 75 min
Wednesdays 9:30am Flow, 75 min
“Yoga brings gifts from your very first day. These benefits can be experienced even by raw beginners, who feel something beginning to happen at a deep level in their bodies, in their minds, and even in their souls. ”